tag:blogger.com,1999:blog-5010737072238010822011-07-08T01:10:14.512-07:00Meu diário de comidaIt's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.comBlogger2581100tag:blogger.com,1999:blog-501073707223801082.post-64971233774439793242010-05-02T07:43:00.000-07:002010-05-02T07:56:09.878-07:00<div>Peguei uma receita bem tosca daqui: <a href="http://www.youtube.com/watch?v=1dfR0A_BXjw">http://www.youtube.com/watch?v=1dfR0A_BXjw</a> </div><div>Olha só a gororoba:</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_4usztyTu3Us/S92RjliYwOI/AAAAAAAALNg/MIxtNMkvI_8/s1600/DSC00459.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 309px;" src="http://2.bp.blogspot.com/_4usztyTu3Us/S92RjliYwOI/AAAAAAAALNg/MIxtNMkvI_8/s400/DSC00459.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5466685563255439586" /></a>Inacreditável: deu certo!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_4usztyTu3Us/S92RkEgPktI/AAAAAAAALNo/4EWHvgb-xv8/s1600/DSC00460.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_4usztyTu3Us/S92RkEgPktI/AAAAAAAALNo/4EWHvgb-xv8/s400/DSC00460.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5466685571567948498" /></a>Oooohhh.... ai que delícia!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/S92RkhqaVbI/AAAAAAAALNw/CEpSmRIbhb8/s1600/DSC00461.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/S92RkhqaVbI/AAAAAAAALNw/CEpSmRIbhb8/s400/DSC00461.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5466685579395225010" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-6497123377443979324?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-84165598756615718752010-04-17T07:34:00.000-07:002010-05-02T07:37:23.872-07:00Copiei a receita do youtube...<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_4usztyTu3Us/S92N1Zp2SdI/AAAAAAAALNA/iWEs04ulbmA/s1600/DSC00423.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_4usztyTu3Us/S92N1Zp2SdI/AAAAAAAALNA/iWEs04ulbmA/s400/DSC00423.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5466681471256644050" /></a>Hamburguer de grão-de-bico com tomate, cebola, curry e salsinha.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-8416559875661571875?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-66777855896239082882010-04-13T07:37:00.000-07:002010-05-02T07:41:32.039-07:00<div>Brownie com cheese cake...</div><div>ai.........</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_4usztyTu3Us/S92Oodmu2UI/AAAAAAAALNI/ydCuNJWNk0w/s1600/DSC00418.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_4usztyTu3Us/S92Oodmu2UI/AAAAAAAALNI/ydCuNJWNk0w/s400/DSC00418.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5466682348490643778" /></a><br />Oooooooooohhhh...<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_4usztyTu3Us/S92Oo6KAB2I/AAAAAAAALNQ/oKwMlb_q8qc/s1600/DSC00420.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_4usztyTu3Us/S92Oo6KAB2I/AAAAAAAALNQ/oKwMlb_q8qc/s400/DSC00420.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5466682356154763106" /></a><br />Peguei a receita em: <a href="http://www.hervecuisine.com/">http://www.hervecuisine.com/</a><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-6677785589623908288?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com1tag:blogger.com,1999:blog-501073707223801082.post-3376098647454148442010-04-04T07:41:00.000-07:002010-05-02T07:43:21.125-07:00<div>All bran, grapes and soy milk</div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/S92PXXaz9oI/AAAAAAAALNY/6gObZIP4s9Y/s1600/DSC00417.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/S92PXXaz9oI/AAAAAAAALNY/6gObZIP4s9Y/s400/DSC00417.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5466683154283886210" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-337609864745414844?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-22906816589969863312010-03-15T18:38:00.000-07:002010-03-15T18:39:50.474-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/S57hUXH2FuI/AAAAAAAALMA/qy0tnaO1nBg/s1600-h/DSC00398.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/S57hUXH2FuI/AAAAAAAALMA/qy0tnaO1nBg/s400/DSC00398.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5449040339085432546" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-2290681658996986331?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-88045656328466308122010-03-15T18:34:00.000-07:002010-03-15T18:38:08.800-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_4usztyTu3Us/S57gtil8ynI/AAAAAAAALL4/44XsrjFZyIM/s1600-h/DSC00396.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_4usztyTu3Us/S57gtil8ynI/AAAAAAAALL4/44XsrjFZyIM/s320/DSC00396.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5449039672149592690" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-8804565632846630812?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-3071997577181085532010-01-26T16:29:00.000-08:002010-01-26T16:29:00.089-08:00<div>Sardinha e champignon.</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_4usztyTu3Us/S1jxrHorH4I/AAAAAAAALJk/C6QZkqRQKP4/s1600-h/DSC00320.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_4usztyTu3Us/S1jxrHorH4I/AAAAAAAALJk/C6QZkqRQKP4/s320/DSC00320.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429355073881448322" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-307199757718108553?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-57623068260686729572010-01-25T16:25:00.000-08:002010-01-25T16:25:00.569-08:00<div>Tentando parecer sofisticada...</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_4usztyTu3Us/S1jw2cA5b4I/AAAAAAAALJc/rpFKuDzZHKU/s1600-h/DSC00318.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_4usztyTu3Us/S1jw2cA5b4I/AAAAAAAALJc/rpFKuDzZHKU/s320/DSC00318.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429354168818691970" /></a>Canapé de uvas com cream cheese e aliche.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-5762306826068672957?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-81005401814749941102010-01-24T16:07:00.000-08:002010-01-24T16:07:00.340-08:00<div>Antes de assar:</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_4usztyTu3Us/S1jsm8J94KI/AAAAAAAALJU/LaSQEx0T03w/s1600-h/DSC00315.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_4usztyTu3Us/S1jsm8J94KI/AAAAAAAALJU/LaSQEx0T03w/s320/DSC00315.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429349504522248354" /></a><br /><div>Pronto:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_4usztyTu3Us/S1jsmlcwU1I/AAAAAAAALJM/9Cqq115AJLo/s1600-h/DSC00316.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_4usztyTu3Us/S1jsmlcwU1I/AAAAAAAALJM/9Cqq115AJLo/s320/DSC00316.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429349498427036498" /></a>Receita de pão:</div><div>1 ovo, um tanto a zóio de água, 1 colher (chá) de sal, 1 colher (sopa) de açúcar, 1 envelope de fermento biológico em pó, um tanto de óleo (vire a garrafa sobre a tigela e aperte 3 vezes), um tantão a zóio de farinha de trigo (mais ou menos meio kilo).</div><div>Misturar tudo e deixar crescer na tigela tampada durante um tempo a zóio (depende, se estiver calor, é mais rápido; se estiver frio, demora).</div><div>Voltar a misturar e deixar mais um tempo.</div><div>Voltar a misturar e formar bolas. Deixar crescer na forma untada com óleo.</div><div>Assar até achar está bom.</div><div>Tudo a zóio...</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-8100540181474994110?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-83715695713902758872010-01-24T15:50:00.000-08:002010-01-24T15:58:28.959-08:00<div>Penne integral, azeite de oliva, tomate fresco, champignon, aliche. </div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_4usztyTu3Us/S1zdFfpd8NI/AAAAAAAALJs/eIWeic1Ko9U/s1600-h/DSC00322.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_4usztyTu3Us/S1zdFfpd8NI/AAAAAAAALJs/eIWeic1Ko9U/s320/DSC00322.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5430458337166487762" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-8371569571390275887?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-87042346708079260842010-01-23T16:02:00.000-08:002010-01-23T16:02:00.281-08:00<div>Inarizushi com umeboshi e missoshiru com wakame</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_4usztyTu3Us/S1jrbnAey7I/AAAAAAAALJE/uXHDfDwIOtw/s1600-h/DSC00309.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_4usztyTu3Us/S1jrbnAey7I/AAAAAAAALJE/uXHDfDwIOtw/s320/DSC00309.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429348210355129266" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-8704234670807926084?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-25291019970597755082010-01-22T15:55:00.000-08:002010-01-22T15:55:00.273-08:00<div>É só misturar o cream cheese philadelphia....</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/S1jqeHahrAI/AAAAAAAALI8/iWlHJGVNAB0/s1600-h/DSC00295.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/S1jqeHahrAI/AAAAAAAALI8/iWlHJGVNAB0/s320/DSC00295.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429347153902414850" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/S1jqdwtG5XI/AAAAAAAALI0/XzHIkuRVBKw/s1600-h/DSC00294.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/S1jqdwtG5XI/AAAAAAAALI0/XzHIkuRVBKw/s320/DSC00294.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429347147806336370" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-2529101997059775508?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-39803425943761157652010-01-21T15:36:00.000-08:002010-01-21T15:53:26.104-08:00<div>Macarrão com molho branco de preguiçosa; banana-da-terra grelhada; omelete; milho; azeitona; carne moída.</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_4usztyTu3Us/S1jlhrsOtJI/AAAAAAAALIs/pRU4eBBnwII/s1600-h/DSC00297.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_4usztyTu3Us/S1jlhrsOtJI/AAAAAAAALIs/pRU4eBBnwII/s320/DSC00297.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429341717621814418" /></a><br /><div>Tomate e mamão.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/S1jlhEgx3UI/AAAAAAAALIk/NfBqpVB8tR0/s1600-h/DSC00296.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/S1jlhEgx3UI/AAAAAAAALIk/NfBqpVB8tR0/s320/DSC00296.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5429341707104804162" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3980342594376115765?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-75212934177285645732010-01-13T16:57:00.000-08:002010-01-13T16:57:00.188-08:00<div>Hummm... ai....</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_4usztyTu3Us/S0p4SgF-IiI/AAAAAAAALHQ/aek5XFwSOIc/s1600-h/DSC00286.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_4usztyTu3Us/S0p4SgF-IiI/AAAAAAAALHQ/aek5XFwSOIc/s320/DSC00286.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5425280960369140258" /></a><br /><div>Ai...<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/S0p4SfNSZsI/AAAAAAAALHI/aihZ46OaGlo/s1600-h/DSC00289.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/S0p4SfNSZsI/AAAAAAAALHI/aihZ46OaGlo/s320/DSC00289.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5425280960131393218" /></a><br /></div><div>Aaaaai...<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/S0p4SJEPPaI/AAAAAAAALHA/DVLY5I5NQw0/s1600-h/DSC00290.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/S0p4SJEPPaI/AAAAAAAALHA/DVLY5I5NQw0/s320/DSC00290.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5425280954187857314" /></a><br /><div style="text-align: center;"><span class="Apple-style-span" style="color:#0000EE;"><span class="Apple-style-span" style="text-decoration: underline;"><br /></span></span></div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-7521293417728564573?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-39895603275624789522010-01-12T17:03:00.000-08:002010-01-12T17:03:00.447-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_4usztyTu3Us/S0Phu6dBWTI/AAAAAAAALGg/H7XDLvWJH_8/s1600-h/DSC00277.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_4usztyTu3Us/S0Phu6dBWTI/AAAAAAAALGg/H7XDLvWJH_8/s320/DSC00277.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423426572365420850" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3989560327562478952?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-74484561840304173992010-01-11T17:05:00.000-08:002010-01-11T17:05:00.573-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_4usztyTu3Us/S0PiLU1THLI/AAAAAAAALGo/kdIlVzm-Z2Q/s1600-h/DSC00279.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_4usztyTu3Us/S0PiLU1THLI/AAAAAAAALGo/kdIlVzm-Z2Q/s320/DSC00279.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423427060482907314" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-7448456184030417399?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-22592028547811326022010-01-10T16:22:00.000-08:002010-01-10T16:57:11.091-08:00<div><br /></div>Pastel de queijo e torta de palmito:<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/S0KG9gb5u2I/AAAAAAAALGY/hv2UMNwGkFk/s1600-h/DSC00276.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/S0KG9gb5u2I/AAAAAAAALGY/hv2UMNwGkFk/s320/DSC00276.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423045292544605026" /></a><br /><div>Polvo:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_4usztyTu3Us/S0KG9bCUWNI/AAAAAAAALGQ/Sn-i37Dwf6Y/s1600-h/DSC00272.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_4usztyTu3Us/S0KG9bCUWNI/AAAAAAAALGQ/Sn-i37Dwf6Y/s320/DSC00272.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423045291095120082" /></a><br /></div><div>Peixinho frito:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/S0KG85MUqSI/AAAAAAAALGI/U21dfZnNYjc/s1600-h/DSC00269.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/S0KG85MUqSI/AAAAAAAALGI/U21dfZnNYjc/s320/DSC00269.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423045282010278178" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-2259202854781132602?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-6866306943877736562010-01-09T16:08:00.000-08:002010-01-09T16:08:00.537-08:00<div>Ai, que delícia!</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_4usztyTu3Us/S0KDPWrP6sI/AAAAAAAALFA/VuQsqcYK4aQ/s1600-h/DSC00262.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_4usztyTu3Us/S0KDPWrP6sI/AAAAAAAALFA/VuQsqcYK4aQ/s320/DSC00262.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423041201115753154" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-686630694387773656?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-7948230125115078112010-01-08T16:15:00.000-08:002010-01-08T16:15:00.660-08:00<div>Tender com farofa e catupiry:</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/S0KFzId_0jI/AAAAAAAALGA/FAuVuW99FGU/s1600-h/DSC00275.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/S0KFzId_0jI/AAAAAAAALGA/FAuVuW99FGU/s320/DSC00275.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423044014800622130" /></a><br /><div>Arroz com carne de sol e feijão branco:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_4usztyTu3Us/S0KFyrYnYUI/AAAAAAAALF4/D4KiEXZmfjI/s1600-h/DSC00274.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_4usztyTu3Us/S0KFyrYnYUI/AAAAAAAALF4/D4KiEXZmfjI/s320/DSC00274.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423044006993420610" /></a><br /></div><div>Churrasquinho de filé mignon:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_4usztyTu3Us/S0KFyaN_i-I/AAAAAAAALFw/i5-R-j5CXdM/s1600-h/DSC00273.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_4usztyTu3Us/S0KFyaN_i-I/AAAAAAAALFw/i5-R-j5CXdM/s320/DSC00273.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423044002385464290" /></a><br /></div><div>Salada de frios:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_4usztyTu3Us/S0KFx4jPdNI/AAAAAAAALFo/Y1P7epoGzWo/s1600-h/DSC00268.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_4usztyTu3Us/S0KFx4jPdNI/AAAAAAAALFo/Y1P7epoGzWo/s320/DSC00268.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423043993347781842" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-794823012511507811?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-87936030607734969342010-01-07T04:08:00.000-08:002010-01-07T04:08:00.381-08:00Segundo a tradição da minha família, comer porco no Ano Novo dá sorte. Então vamos lá!<br />Farofa com tender e catupiry:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/Sz84h-hHuXI/AAAAAAAALBY/OU9_YLWrVYQ/s1600-h/DSC00275.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/Sz84h-hHuXI/AAAAAAAALBY/OU9_YLWrVYQ/s320/DSC00275.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5422114632746121586" /></a><br /><br />Salada de frios com bastante salsicha:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_4usztyTu3Us/Sz84hpWu2qI/AAAAAAAALBQ/dwnWMMotDtc/s1600-h/DSC00268.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_4usztyTu3Us/Sz84hpWu2qI/AAAAAAAALBQ/dwnWMMotDtc/s320/DSC00268.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5422114627065404066" /></a><br /><br />Alcatra de porco assada:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_4usztyTu3Us/Sz84hZhDT-I/AAAAAAAALBI/ruqLAkG3C58/s1600-h/DSC00261.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_4usztyTu3Us/Sz84hZhDT-I/AAAAAAAALBI/ruqLAkG3C58/s320/DSC00261.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5422114622813720546" /></a><br /><br /><br />Lombo de porco assado:<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_4usztyTu3Us/Sz83gSYfKvI/AAAAAAAALBA/JoJzkWz9qLg/s1600-h/DSC00260.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_4usztyTu3Us/Sz83gSYfKvI/AAAAAAAALBA/JoJzkWz9qLg/s320/DSC00260.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5422113504207252210" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-8793603060773496934?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-1936237353437191602010-01-06T16:10:00.000-08:002010-01-06T16:10:00.270-08:00<div>Nishimê:</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_4usztyTu3Us/S0KEUTvc9KI/AAAAAAAALFg/NelNVt5JKV8/s1600-h/DSC00278.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_4usztyTu3Us/S0KEUTvc9KI/AAAAAAAALFg/NelNVt5JKV8/s320/DSC00278.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423042385739052194" /></a><br /><div>Onigiri:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_4usztyTu3Us/S0KEUAC9jeI/AAAAAAAALFY/hINZNn0GqwM/s1600-h/DSC00271.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_4usztyTu3Us/S0KEUAC9jeI/AAAAAAAALFY/hINZNn0GqwM/s320/DSC00271.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423042380452171234" /></a><br /></div><div>Inarizushi:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_4usztyTu3Us/S0KET_dV4kI/AAAAAAAALFQ/Osee_z0MsVk/s1600-h/DSC00270.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_4usztyTu3Us/S0KET_dV4kI/AAAAAAAALFQ/Osee_z0MsVk/s320/DSC00270.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423042380294382146" /></a><br /></div><div>Harusame:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_4usztyTu3Us/S0KEToSuvTI/AAAAAAAALFI/tXUG405T5Y4/s1600-h/DSC00263.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_4usztyTu3Us/S0KEToSuvTI/AAAAAAAALFI/tXUG405T5Y4/s320/DSC00263.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5423042374075858226" /></a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-193623735343719160?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-41233249870035968942010-01-05T06:46:00.000-08:002010-01-05T06:46:00.101-08:00<div>Restaurante indicado pelo guia de turismo. Não quero generalizar, mas guia de turismo é tudo folgado, enganador, desonesto e ganancioso. No cardápio estava escrito um preço, e na hora de pagar a conta veio outro preço, mais caro. A água de coco estava quente. E nem dá para enxergar um filé de peixe aí no prato da foto de tão pequenininho que ele era...</div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/Szy6Mb2scJI/AAAAAAAAKKs/PMFcLtmGBM8/s1600-h/DSC00126.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/Szy6Mb2scJI/AAAAAAAAKKs/PMFcLtmGBM8/s320/DSC00126.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5421412774245593234" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4123324987003596894?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-34664505686723262222010-01-02T03:43:00.000-08:002010-01-02T03:45:55.976-08:00<div>Peixe cioba que eu comi em João Pessoa.</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_4usztyTu3Us/Sz8xyimai2I/AAAAAAAALA4/G09Qcou7g-s/s1600-h/DSC00084.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_4usztyTu3Us/Sz8xyimai2I/AAAAAAAALA4/G09Qcou7g-s/s320/DSC00084.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5422107220728515426" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3466450568672326222?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-84848264322814497452009-12-31T05:28:00.000-08:002009-12-31T05:32:20.304-08:00Puxa... fazia tempo que eu não postava aqui...<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_4usztyTu3Us/SzynlUrkE_I/AAAAAAAAKHk/whalFz-a55M/s1600-h/DSC00013.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/SzynlUrkE_I/AAAAAAAAKHk/whalFz-a55M/s320/DSC00013.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5421392311095661554" /></a>Água de coco num restaurante sujinho de Porto de Galinhas, PE.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-8484826432281449745?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-16997244219712465712009-12-18T04:36:00.000-08:002009-12-18T04:37:17.760-08:00<a href="http://1.bp.blogspot.com/_4usztyTu3Us/Syt3co5t3wI/AAAAAAAAKHE/w3Hl-2kS7js/s1600-h/Imagem.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_4usztyTu3Us/Syt3co5t3wI/AAAAAAAAKHE/w3Hl-2kS7js/s320/Imagem.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5416554310742695682" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-1699724421971246571?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-40547580920558065652009-11-15T07:35:00.000-08:002009-11-15T07:36:09.963-08:00<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/vmKhGs1_zq8&hl=pt_BR&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/vmKhGs1_zq8&hl=pt_BR&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4054758092055806565?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-83424456852551858602009-11-12T08:22:00.000-08:002009-11-12T08:22:00.340-08:00Bolinho básico<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SvbwzznaHfI/AAAAAAAAKCo/AImoOVICKZ0/s1600-h/IMG_4146.JPG"><img id="BLOGGER_PHOTO_ID_5401769575896980978" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SvbwzznaHfI/AAAAAAAAKCo/AImoOVICKZ0/s320/IMG_4146.JPG" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-8342445685255185860?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-48125836210599592172009-11-11T08:20:00.000-08:002009-11-11T08:20:00.741-08:00Bisteca de porco assada, cenoura, vagem, molho de tomate, arroz, mixirica e uva<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SvbwFCcHRcI/AAAAAAAAKCY/bkxl0dATfP8/s1600-h/IMG_4141.JPG"><img id="BLOGGER_PHOTO_ID_5401768772422288834" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SvbwFCcHRcI/AAAAAAAAKCY/bkxl0dATfP8/s320/IMG_4141.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4812583621059959217?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-39211799368399788612009-11-09T08:19:00.000-08:002009-11-09T08:19:00.277-08:00Assei com vinagre balsâmico, sal, cenoura e tomate<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SvbwZPghdjI/AAAAAAAAKCg/u-iy-GV8luQ/s1600-h/IMG_4142.JPG"><img id="BLOGGER_PHOTO_ID_5401769119527826994" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SvbwZPghdjI/AAAAAAAAKCg/u-iy-GV8luQ/s320/IMG_4142.JPG" border="0" /></a><br /><div></div><br /><br />Bisteca de porco assada, arroz, milho, brocoli, cenoura e uva<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/Svbvs8pSvCI/AAAAAAAAKCQ/QPYsGiU4BlY/s1600-h/IMG_4138.JPG"><img id="BLOGGER_PHOTO_ID_5401768358550092834" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/Svbvs8pSvCI/AAAAAAAAKCQ/QPYsGiU4BlY/s320/IMG_4138.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3921179936839978861?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-44395258921124040262009-11-08T08:17:00.000-08:002009-11-08T08:19:19.950-08:00Desculpe mas minha câmera está quebrada... as fotos estão saindo assim, ó:<a href="http://4.bp.blogspot.com/_4usztyTu3Us/SvbvSS-qE1I/AAAAAAAAKCI/DdC1s30CdJo/s1600-h/IMG_4132.JPG"><img id="BLOGGER_PHOTO_ID_5401767900688814930" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SvbvSS-qE1I/AAAAAAAAKCI/DdC1s30CdJo/s320/IMG_4132.JPG" border="0" /></a><br /><div>(arroz, feijão, omelete, frango e alface)</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4439525892112404026?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-6511972892603120492009-10-25T17:45:00.000-07:002009-10-25T17:45:00.483-07:00Café da manhã: creme de papaya e pêra com aveia. Nada de açúcar.<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/SuD89YDFluI/AAAAAAAAKB4/BkfQ18en2gs/s1600-h/IMG_4131.JPG"><img id="BLOGGER_PHOTO_ID_5395590484947474146" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/SuD89YDFluI/AAAAAAAAKB4/BkfQ18en2gs/s320/IMG_4131.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-651197289260312049?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-22241370634207401132009-10-24T17:41:00.000-07:002009-10-24T17:41:00.396-07:00Jantar do dia 22 de outubro.<br />Arroz integral, proteína de soja com requeijão, champignon, milho e azeitona, cenoura, alface.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SuD76cyrdvI/AAAAAAAAKBw/qqM_b8Gx1HE/s1600-h/IMG_4130.JPG"><img id="BLOGGER_PHOTO_ID_5395589335169595122" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SuD76cyrdvI/AAAAAAAAKBw/qqM_b8Gx1HE/s320/IMG_4130.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-2224137063420740113?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-8362127237237753282009-10-23T17:38:00.000-07:002009-10-23T17:38:00.952-07:00Janta do dia 20 de outubro.<br />Arroz, feijão, cenoura, kibe de carne moída, alface e pêra.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SuD7aozaKOI/AAAAAAAAKBo/5-hGoS2VSuU/s1600-h/IMG_4127.JPG"><img id="BLOGGER_PHOTO_ID_5395588788638066914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SuD7aozaKOI/AAAAAAAAKBo/5-hGoS2VSuU/s320/IMG_4127.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-836212723723775328?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-70298205062466140592009-10-22T17:36:00.000-07:002009-10-22T17:38:39.307-07:00Almoço do dia 10 de outubro.<br />Arroz, feijão, bacon, carne moída refogada, cenoura, rúcula, manga e queijo parmesão.<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/SuD6zK52-3I/AAAAAAAAKBg/919rGDP5xe8/s1600-h/IMG_4126.JPG"><img id="BLOGGER_PHOTO_ID_5395588110597159794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/SuD6zK52-3I/AAAAAAAAKBg/919rGDP5xe8/s320/IMG_4126.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-7029820506246614059?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-90100723035635431282009-10-16T07:01:00.000-07:002009-10-16T07:01:00.668-07:00Marmita do dia 9 de outubro - arroz integral, carne moída, abóbora, cenoura, champignons, azeitonas, milho, tomate-cereja, pepino.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/StHleEbWpuI/AAAAAAAAKAs/1nRzJzPjmSE/s1600-h/IMG_4119.JPG"><img id="BLOGGER_PHOTO_ID_5391342533686503138" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/StHleEbWpuI/AAAAAAAAKAs/1nRzJzPjmSE/s320/IMG_4119.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-9010072303563543128?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-55969614542073527062009-10-15T06:58:00.000-07:002009-10-15T06:58:00.344-07:00Obento do dia 7 de outubro - macarrão penne com molho de tomate e milho, azeitonas, champignons, berinjela, abobrinha com orégano e tomate-cereja.<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/StHkkCcEevI/AAAAAAAAKAk/-c-jUvLs17c/s1600-h/IMG_4114.JPG"><img id="BLOGGER_PHOTO_ID_5391341536720222962" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/StHkkCcEevI/AAAAAAAAKAk/-c-jUvLs17c/s320/IMG_4114.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-5596961454207352706?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-35372344325316074772009-10-14T06:52:00.000-07:002009-10-14T06:52:00.208-07:00Esta semana não fui à feira, fiquei com poucas opções na geladeira. (Culpa da Telefônica - fiquei em casa de castigo esperando o técnico, que supostamente deveria ter vindo no sábado, mas veio só no domingo.)<br />Obento do dia 6 de outubro - goha, carne moída com abóbora, cenoura, sobra do cuscuz, tomate-cereja, berinjela, abobrinha e alface.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/StHjNzCAPqI/AAAAAAAAKAc/XCoB4oeNOwE/s1600-h/IMG_4113.JPG"><img id="BLOGGER_PHOTO_ID_5391340055115611810" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/StHjNzCAPqI/AAAAAAAAKAc/XCoB4oeNOwE/s320/IMG_4113.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3537234432531607477?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-38521153728503277602009-10-13T06:45:00.000-07:002009-10-13T06:45:00.449-07:00Marmita do dia 5 de outubro - cuscuz de farinha de milho e atum, cenoura cozida, berinjela, abobrinha, orégano, alface, gohan.<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/StHhmGUpiFI/AAAAAAAAKAU/0vL1ArcwDPw/s1600-h/IMG_4109.JPG"><img id="BLOGGER_PHOTO_ID_5391338273587693650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/StHhmGUpiFI/AAAAAAAAKAU/0vL1ArcwDPw/s320/IMG_4109.JPG" border="0" /></a> Receita de cuscuz de atum Mundinho Enlatado:<br />Rendimento: 1 porção<br />1 colher (sopa) de ervilha pré-cozida<br />1 colher (sopa) de milho pré-cozido<br />1 colher (sopa) de salsinha picada<br />meia xícara de molho de tomate<br />meia xícara de água<br />meia lata de atum ralado<br />1 xícara de farinha de milho em flocos pré-cozida<br />sal a gosto<br /><br />Modo de fazer:<br />Coloque todos os ingredientes numa panela, exceto a farinha de milho, e aqueça. Quando começar a ferver, despeje a farinha de milho de uma vez e misture. Desligue o fogo em seguida e coloque o cuscuz em uma forma ainda quente para moldá-lo.<br /><br />Variações:<br />-substituir o atum por sardinha, ou calabreza picada, ou carne moída<br />-acrescentar ovo cozido picado<br />-acrescentar azeitona picada<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3852115372850327760?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-20509217043674280012009-10-11T07:04:00.000-07:002009-10-11T07:12:49.657-07:00Bolinho de fubá e coco.<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/StHmI0Aaa2I/AAAAAAAAKA8/LY5A1ZFBAHM/s1600-h/IMG_4122.JPG"><img id="BLOGGER_PHOTO_ID_5391343268012911458" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/StHmI0Aaa2I/AAAAAAAAKA8/LY5A1ZFBAHM/s320/IMG_4122.JPG" border="0" /></a> Ingredientes:<br />1 vidro de leite de coco<br />mesma medida de leite<br />3 colheres de fubá<br />2 colheres de farinha de trigo<br />4 colheres de adoçante de culinária<br />4 ovos<br /><br />Preparo:<br />Bater tudo no liquidificador e despejar em forminhas ou em forma grande. (Untar com margarinha e polvilhar com farinha se as formas não forem antiaderentes.)<br />~~~~~<br /><br />Brownie do Mundinho<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/StHmIeZcnoI/AAAAAAAAKA0/OvaASuxRGVg/s1600-h/IMG_4105.JPG"><img id="BLOGGER_PHOTO_ID_5391343262212333186" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/StHmIeZcnoI/AAAAAAAAKA0/OvaASuxRGVg/s320/IMG_4105.JPG" border="0" /></a><br />Ingredientes:<br />1 tablete de margarinha de culinária<br />1 xícara de cacau em pó<br />2 xícaras de adoçante de culinária<br />1 xícara de farinha de trigo<br />1 colher de sopa de fermento em pó<br />meia xícara de leite<br /><br />Preparo:<br />Leve a margarina e o chocolate ao microondas por 1 minuto para derreter.<br />Misture bem a margarina e o chocolate, acrescente o adoçante, e misture.<br />Acrescente os ovos inteiros, misture.<br />Acrescente a farinha e o fermento alternando com o leite. Misture e e leve ao forno.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-2050921704367428001?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com1tag:blogger.com,1999:blog-501073707223801082.post-47941094095748998842009-10-07T18:41:00.000-07:002009-10-07T18:41:00.683-07:00Obento do dia 29 de setembro - alface, tomate, pepino, queijo parmesão, carambola, carne moída, cenoura, gergelim, pimentão, arroz, feijão<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SsFm5_ZDhzI/AAAAAAAAJ-M/qjxDDuOYyB0/s1600-h/IMG_4074.JPG"><img id="BLOGGER_PHOTO_ID_5386699775766923058" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SsFm5_ZDhzI/AAAAAAAAJ-M/qjxDDuOYyB0/s400/IMG_4074.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4794109409574899884?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-2699398495889982702009-10-06T18:22:00.000-07:002009-10-06T18:22:00.733-07:00Café da manhã:<br />duas fatias do brownie; duas bananas grelhadas, maçã e manga, cappucino<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SsFlDakBssI/AAAAAAAAJ-E/gg1UtHbdz0c/s1600-h/IMG_4070.JPG"><img id="BLOGGER_PHOTO_ID_5386697738656264898" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SsFlDakBssI/AAAAAAAAJ-E/gg1UtHbdz0c/s400/IMG_4070.JPG" border="0" /></a><br />Obento: manga, tomate, alface, arroz, feijão, bisteca suína, abobrinha e pepino<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/SsFlC8J-BAI/AAAAAAAAJ98/_Q3RFgNDcnw/s1600-h/IMG_4068.JPG"><img id="BLOGGER_PHOTO_ID_5386697730493907970" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/SsFlC8J-BAI/AAAAAAAAJ98/_Q3RFgNDcnw/s400/IMG_4068.JPG" border="0" /></a> Jantar: arroz, feijão com bacon, carne moída com cenoura e pimentão, salada de alface, manga, maçã e queijo parmesão<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SsFlCbxbx9I/AAAAAAAAJ90/KR-z4RI0kqs/s1600-h/IMG_4072.JPG"><img id="BLOGGER_PHOTO_ID_5386697721801066450" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SsFlCbxbx9I/AAAAAAAAJ90/KR-z4RI0kqs/s400/IMG_4072.JPG" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-269939849588998270?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-15469379477784733272009-10-05T18:20:00.000-07:002009-10-05T18:20:00.319-07:00Facinho de fazer, no microondas, sugarfree...<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SsFhHF4P45I/AAAAAAAAJ9s/ypWkwARwv5g/s1600-h/IMG_4063.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_4usztyTu3Us/SsFhHF4P45I/AAAAAAAAJ9s/ypWkwARwv5g/s400/IMG_4063.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5386693403776902034" /></a><br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SsFhGyExlBI/AAAAAAAAJ9k/s6E5upLAmF4/s1600-h/IMG_4061.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_4usztyTu3Us/SsFhGyExlBI/AAAAAAAAJ9k/s6E5upLAmF4/s400/IMG_4061.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5386693398460732434" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-1546937947778473327?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-22572530657688802102009-10-04T18:13:00.000-07:002009-10-04T18:13:00.355-07:00Jantar do dia 26 de setembro:<br />Salada: alface roxa, manga, tomate cereja; arroz, feijão com linguiça e bacon, berinjela<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SsFftUOyNeI/AAAAAAAAJ9E/M_zIKwpO6bU/s1600-h/IMG_4057.JPG"><img id="BLOGGER_PHOTO_ID_5386691861441295842" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SsFftUOyNeI/AAAAAAAAJ9E/M_zIKwpO6bU/s400/IMG_4057.JPG" border="0" /></a><br /><br />Café da manhã do dia 27 de setembro: banana-da-terra grelhada, cappucino, suco de carambola e manga.<a href="http://3.bp.blogspot.com/_4usztyTu3Us/SsFft_VMXRI/AAAAAAAAJ9M/wExqWp3IzmE/s1600-h/IMG_4060.JPG"><img id="BLOGGER_PHOTO_ID_5386691873010900242" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SsFft_VMXRI/AAAAAAAAJ9M/wExqWp3IzmE/s400/IMG_4060.JPG" border="0" /></a><br /><br />Jantar do domingo: arroz, feijão, abobrinha, salada.<a href="http://4.bp.blogspot.com/_4usztyTu3Us/SsFfueXHx7I/AAAAAAAAJ9U/wwhsBrCZk18/s1600-h/IMG_4064.JPG"><img id="BLOGGER_PHOTO_ID_5386691881340487602" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SsFfueXHx7I/AAAAAAAAJ9U/wwhsBrCZk18/s400/IMG_4064.JPG" border="0" /></a><br /><br />A salada em close: alface roxa, romte cereja, mixirica e queijo parmesão ralado.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SsFfu36_BVI/AAAAAAAAJ9c/pNkSiKXAYY4/s1600-h/IMG_4066.JPG"><img id="BLOGGER_PHOTO_ID_5386691888201794898" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SsFfu36_BVI/AAAAAAAAJ9c/pNkSiKXAYY4/s400/IMG_4066.JPG" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-2257253065768880210?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-50635104179686138172009-10-03T18:05:00.000-07:002009-10-03T18:05:00.646-07:00Dois ovos, 3 colheres de farinha, o que sobrou de castanha de caju picada, 2 colheres de óleo de soja, um punhadinho de linhaça. Mistura-se tudo e leva-se ao microondas durante uns 3 minutos.<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SsFeL4vF4DI/AAAAAAAAJ88/wL_MCiiJ1JE/s1600-h/IMG_4053.JPG"><img id="BLOGGER_PHOTO_ID_5386690187613298738" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SsFeL4vF4DI/AAAAAAAAJ88/wL_MCiiJ1JE/s400/IMG_4053.JPG" border="0" /></a><br /><div><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SsFeLqlZ-8I/AAAAAAAAJ80/-f0Wy_Amr_4/s1600-h/IMG_4054.JPG"><img id="BLOGGER_PHOTO_ID_5386690183814577090" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SsFeLqlZ-8I/AAAAAAAAJ80/-f0Wy_Amr_4/s400/IMG_4054.JPG" border="0" /></a><br /><br /><div><a href="http://1.bp.blogspot.com/_4usztyTu3Us/SsFeLJEthEI/AAAAAAAAJ8s/5YOwpUOdDyg/s1600-h/IMG_4056.JPG"><img id="BLOGGER_PHOTO_ID_5386690174819075138" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/SsFeLJEthEI/AAAAAAAAJ8s/5YOwpUOdDyg/s400/IMG_4056.JPG" border="0" /></a><br /><br /><br /><div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-5063510417968613817?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-82438932804030069412009-10-03T10:22:00.000-07:002009-10-03T10:29:08.635-07:00Salada Niçoise a moda do mundinho.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SseIpjxbWnI/AAAAAAAAJ_M/koDsFurIk0w/s1600-h/IMG_4098.JPG"><img id="BLOGGER_PHOTO_ID_5388425726730656370" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SseIpjxbWnI/AAAAAAAAJ_M/koDsFurIk0w/s320/IMG_4098.JPG" border="0" /></a> O Mundinho está ficando sofisticado...<br /><strong>Salada Niçoise</strong><br />Ingredientes (para 2 pessoas com fome):<br />1 abacate pequeno, maduro, fatiado<br />1 lata de atum<br />6 tomates-cereja<br />1 colher (sopa) de salsinha picada<br />2 colheres (sopa) de vinagre de arroz<br />2 pitadas de sal<br />um fio de azeite<br />4 folhas de alface<br /><br />Modo de fazer:<br />Arrume as fatias de abacate num prato. Tempere com sal, azeite e vinagre e deixe descansando durante 1 hora. Acrescente os demais ingredientes e nhac! coma tudo de uma vez! (não dá pra deixar pra depois, porque o abacate escurece e fica esquisito).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-8243893280403006941?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-41467740876689636242009-10-03T10:10:00.000-07:002009-10-03T10:21:49.500-07:00Ratatouille à moda do Mundinho<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/SseGT_dkkLI/AAAAAAAAJ_E/ZDOl4kh8YDU/s1600-h/IMG_4088.JPG"><img id="BLOGGER_PHOTO_ID_5388423157183189170" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/SseGT_dkkLI/AAAAAAAAJ_E/ZDOl4kh8YDU/s320/IMG_4088.JPG" border="0" /></a>Ingredientes: 1 berinjela "japonesa" (é assim que chamam na feira; a berinjela mais magrinha e de um roxo mais clarinho)<br />1 abobrinha<br />meio pimentão vermelho<br />meio pimentão amarelo<br />1 colher (chá) de sal<br />1 colher (chá) de orégano seco<br />1 xícara de azeite de oliva<br /><br />Modo de fazer:<br />Corte todos os vegetais em tiras de tamanhos regulares. Tempere com sal, orégano e azeite. Misture bem para garantir que o sal pegue em todos os pedaços de legumes.Leve ao forno alto por 1 hora. Dê uma revirada nos legumes no meio do tempo de cozimento.<br />Pode ser servido quente ou frio.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4146774087668963624?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-66072926377901692272009-10-03T09:52:00.000-07:002009-10-03T10:08:46.726-07:00Obento do dia 30 de setembro - sobrecoxa de frango assada, molho de tomate, ravioli de frango, ratatuille (é assim que se escreve?), maçã, alface.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SseCkhSTEdI/AAAAAAAAJ-8/xwTqH18Q0cU/s1600-h/IMG_4075.JPG"><img id="BLOGGER_PHOTO_ID_5388419043094106578" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SseCkhSTEdI/AAAAAAAAJ-8/xwTqH18Q0cU/s320/IMG_4075.JPG" border="0" /></a> Obento do dia 1 de outubro - alface, pepino, cenoura com molho de tomate, carne moída, arroz integral, soborô do ratatuile. Suco de carambola.<br /><div><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SseCkfQobsI/AAAAAAAAJ-0/viJUZ8auuYE/s1600-h/IMG_4089.JPG"><img id="BLOGGER_PHOTO_ID_5388419042550247106" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SseCkfQobsI/AAAAAAAAJ-0/viJUZ8auuYE/s320/IMG_4089.JPG" border="0" /></a><br />Obento do dia 2 de outurbo - alface roxa, omelete com dashi e nori, aguê, tikuwa, ervilhas, mais soborô de ratatuile, cenoura, abóbora, arroz integral.<br /><div><a href="http://1.bp.blogspot.com/_4usztyTu3Us/SseCkKzDznI/AAAAAAAAJ-s/i1flMro2o0k/s1600-h/IMG_4096.JPG"><img id="BLOGGER_PHOTO_ID_5388419037057502834" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/SseCkKzDznI/AAAAAAAAJ-s/i1flMro2o0k/s320/IMG_4096.JPG" border="0" /></a><br /><br /><br /><div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-6607292637790169227?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-58621178577201287462009-10-03T09:41:00.000-07:002009-10-03T09:52:11.998-07:00Hum.....<br /><br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/Ssd_qtZNvvI/AAAAAAAAJ-k/uoW-jtpeilw/s1600-h/IMG_4102.JPG"><img id="BLOGGER_PHOTO_ID_5388415850888675058" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/Ssd_qtZNvvI/AAAAAAAAJ-k/uoW-jtpeilw/s320/IMG_4102.JPG" border="0" /></a><br />Ingredientes:<br />1 xícara e meia de farinha de milho em flocos<br />meia cenoura cozida<br />1 ovo cozido<br />meia xícara de ervilha cozida<br />50 g de carne moída temperada a gosto e refogada<br />3 colheres de sopa de molho de tomate<br />1 colher de chá de sal<br />pedaços de pimentão para decorar<br />1 xícara de água<br /><br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/Ssd_qa3GorI/AAAAAAAAJ-c/S3-m4Lc6Amc/s1600-h/IMG_4101.JPG"><img id="BLOGGER_PHOTO_ID_5388415845913764530" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/Ssd_qa3GorI/AAAAAAAAJ-c/S3-m4Lc6Amc/s320/IMG_4101.JPG" border="0" /></a><br />Modo de fazer:<br />Arrume os pedaços de pimentão, as fatias de ovo e algumas ervilhas no fundo de uma forma para decorar o cuscuz.<br />Numa panela, misture todos os demais ingredientes, aqueça e misture.<br />Despeje a mistura na forma, sobre os ingredientes decorativos. Aperte bem.<br />Espere esfriar um pouco e desenforme.<br />Ai, que delícia...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-5862117857720128746?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-39925615582557579262009-10-01T17:58:00.000-07:002009-10-01T17:58:00.399-07:00Obento do dia 24 de setembro: arroz, feijão, omelete de carne moída, cenoura-florzinha, cogumelos com manteiga e shoyu, alface, jabuticaba e morango<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SsFcEWHlQnI/AAAAAAAAJ8c/NivAGqXGops/s1600-h/IMG_4051.JPG"><img id="BLOGGER_PHOTO_ID_5386687859038438002" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SsFcEWHlQnI/AAAAAAAAJ8c/NivAGqXGops/s400/IMG_4051.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3992561558255757926?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-26935659891931995732009-09-30T17:45:00.000-07:002009-09-30T17:45:00.270-07:00Nada de especial. Apenas melancia, maçã, pepino, wakame, abobrinha, carne moída, gohan e alface.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SsFZL9Mkg7I/AAAAAAAAJ78/Bg0IB-OspZo/s1600-h/IMG_4047.JPG"><img id="BLOGGER_PHOTO_ID_5386684691252544434" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SsFZL9Mkg7I/AAAAAAAAJ78/Bg0IB-OspZo/s400/IMG_4047.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-2693565989193199573?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-42223171594980944842009-09-29T18:28:00.000-07:002009-09-29T18:28:00.417-07:00Café da manhã do dia 21 de setembro - café com adoçante, torradas da bauducco, banana-da-terra grelhada, jabuticabas.<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SrgoXM7thtI/AAAAAAAAJ70/2uAZ5nDgH7c/s1600-h/IMG_4045.JPG"><img id="BLOGGER_PHOTO_ID_5384097733595203282" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SrgoXM7thtI/AAAAAAAAJ70/2uAZ5nDgH7c/s400/IMG_4045.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4222317159498094484?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-3567551593481392912009-09-28T18:20:00.000-07:002009-09-28T18:20:00.291-07:00Obento do dia 21 de setembro - gohan, atum ralado, tamagoyaki com nori, berinjela com molho de tomate, tikuwa, alface mimosa, alface holandesa, morangos.<br /><br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SrgmjI8pKPI/AAAAAAAAJ7s/G8by9QOoEWc/s1600-h/IMG_4044.JPG"><img id="BLOGGER_PHOTO_ID_5384095739660544242" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SrgmjI8pKPI/AAAAAAAAJ7s/G8by9QOoEWc/s400/IMG_4044.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-356755159348139291?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-40041206755516273342009-09-28T18:02:00.000-07:002009-09-28T18:05:26.150-07:00Obento do dia 25 de setembro: ravioli 4 queijos com molho de tomate e alcaparras, alface, pepino e morango.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SsFdDDfeNaI/AAAAAAAAJ8k/hd-HfyHpuTY/s1600-h/IMG_4052.JPG"><img id="BLOGGER_PHOTO_ID_5386688936370124194" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SsFdDDfeNaI/AAAAAAAAJ8k/hd-HfyHpuTY/s400/IMG_4052.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4004120675551627334?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-22357880246862877392009-09-28T17:49:00.000-07:002009-09-28T17:57:25.829-07:00Dia 23 de setembro, quarta-feira:<br />Café da amnhã: café com leite, bananas grelhadas e um pedacinho de bolo de laranja feito pela mamãe.<br /><br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SsFaGd01qHI/AAAAAAAAJ8M/2waVZIlWQS0/s1600-h/IMG_4048.JPG"><img id="BLOGGER_PHOTO_ID_5386685696443787378" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SsFaGd01qHI/AAAAAAAAJ8M/2waVZIlWQS0/s400/IMG_4048.JPG" border="0" /></a><br /><br /><div>Jantar: alface, goha, frango ao curry com cenoura, cebola e ervilha. Hum...</div><br /><div><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SsFaGJqoO0I/AAAAAAAAJ8E/klxGM_QDOH4/s1600-h/IMG_4049.JPG"><img id="BLOGGER_PHOTO_ID_5386685691032255298" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SsFaGJqoO0I/AAAAAAAAJ8E/klxGM_QDOH4/s400/IMG_4049.JPG" border="0" /></a><br />Marmita para o dia seguinte: o mesmo cardápio do jantar + jabuticabas.<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SsFbCmu--VI/AAAAAAAAJ8U/LRkjIXn2qBY/s1600-h/IMG_4050.JPG"><img id="BLOGGER_PHOTO_ID_5386686729627302226" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SsFbCmu--VI/AAAAAAAAJ8U/LRkjIXn2qBY/s400/IMG_4050.JPG" border="0" /></a><br /><div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-2235788024686287739?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-62158588885718950302009-09-27T18:15:00.000-07:002009-09-27T18:15:00.711-07:00Jantar de domingo à noite: sobra de gohan, sobra de feijão, sobra de tikuwa, sobra de berinjela, sobra de alface, omelete com sobra de nori. :p<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/SrgljFEuWCI/AAAAAAAAJ7k/ob1WrUPbZio/s1600-h/IMG_4041.JPG"><img id="BLOGGER_PHOTO_ID_5384094639109068834" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/SrgljFEuWCI/AAAAAAAAJ7k/ob1WrUPbZio/s400/IMG_4041.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-6215858888571895030?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-72716667375244533862009-09-26T17:03:00.000-07:002009-09-26T17:03:00.217-07:00Almoço do dia 19 de setembro: inarizushi de preguiçosa com cenoura, alface, morango e jabuticaba.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SrVxp1I_vSI/AAAAAAAAJ7c/HAZCBDkqrZs/s1600-h/IMG_4038.JPG"><img id="BLOGGER_PHOTO_ID_5383333893044682018" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SrVxp1I_vSI/AAAAAAAAJ7c/HAZCBDkqrZs/s400/IMG_4038.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-7271666737524453386?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-11080849179959511892009-09-25T16:56:00.000-07:002009-09-25T16:56:00.574-07:00Obento do dia 18 de setembro - arroz, feijão, carne moída, cenoura com molho de tomate, tomate italiano, mixirica e uva sem semente.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SrVwc52jyCI/AAAAAAAAJ7U/r37JXOAqcmU/s1600-h/IMG_4035.JPG"><img id="BLOGGER_PHOTO_ID_5383332571459602466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SrVwc52jyCI/AAAAAAAAJ7U/r37JXOAqcmU/s400/IMG_4035.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-1108084917995951189?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-39828497150249803982009-09-24T16:53:00.000-07:002009-09-24T16:53:00.665-07:00Obento do dia 17 de setembro: ravioli de frango, molho de tomate, alcaparras, cenoura, vagem, ovos de codorna, uva sem semente, tomate e alface.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SrVvG8GYDII/AAAAAAAAJ7M/sdnD9LBnT3k/s1600-h/IMG_4032.JPG"><img id="BLOGGER_PHOTO_ID_5383331094594063490" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SrVvG8GYDII/AAAAAAAAJ7M/sdnD9LBnT3k/s400/IMG_4032.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3982849715024980398?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-51941047077294771862009-09-23T16:47:00.000-07:002009-09-23T16:47:01.033-07:00Jantar do dia 14 de setembro - Macarrão "parisiense": macarrão parafuso, queijo ralado, presunto picado e ervilha. Saladinha de alface, alcaparras e tomate.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SrVt_nu1LfI/AAAAAAAAJ7E/TVBAnuuYjXs/s1600-h/IMG_4030.JPG"><img id="BLOGGER_PHOTO_ID_5383329869355888114" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SrVt_nu1LfI/AAAAAAAAJ7E/TVBAnuuYjXs/s400/IMG_4030.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-5194104707729477186?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-17651612458889244702009-09-21T16:44:00.000-07:002009-09-21T16:44:00.737-07:00Obento do dia 15 de setembro: arroz, carne moída, abobrinha, tomate, alface e uva. Mais sem graça que isso não há.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SrVtK6_gwhI/AAAAAAAAJ68/jFVr1jt7BGA/s1600-h/IMG_4026.JPG"><img id="BLOGGER_PHOTO_ID_5383328963993059858" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SrVtK6_gwhI/AAAAAAAAJ68/jFVr1jt7BGA/s400/IMG_4026.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-1765161245888924470?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-10610346921214921862009-09-20T16:39:00.000-07:002009-09-20T16:39:00.491-07:00Obento do dia 11 de setembro de 2009: ovos de codrona, abobrinha, linguiça defumada, arroz integral, feijão, mixirica, tomate-cereja, alface e alcaparras<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SrVr2jNlEMI/AAAAAAAAJ60/56J0MrgmBNw/s1600-h/IMG_3986.JPG"><img id="BLOGGER_PHOTO_ID_5383327514500600002" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SrVr2jNlEMI/AAAAAAAAJ60/56J0MrgmBNw/s400/IMG_3986.JPG" border="0" /></a><br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/SrVr2aJ095I/AAAAAAAAJ6s/pbvagCYLqTM/s1600-h/IMG_3988.JPG"><img id="BLOGGER_PHOTO_ID_5383327512068945810" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/SrVr2aJ095I/AAAAAAAAJ6s/pbvagCYLqTM/s400/IMG_3988.JPG" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-1061034692121492186?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-11317957871831444212009-09-19T16:53:00.000-07:002009-09-21T18:19:39.134-07:00Obento do dia 17 de setembro: ravioli de frango, molho de tomate, alcaparras, cenoura, vagem, ovos de codorna,<br /><br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SrVvG8GYDII/AAAAAAAAJ7M/sdnD9LBnT3k/s1600-h/IMG_4032.JPG"><img id="BLOGGER_PHOTO_ID_5383331094594063490" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SrVvG8GYDII/AAAAAAAAJ7M/sdnD9LBnT3k/s400/IMG_4032.JPG" border="0" /></a><br /><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-1131795787183144421?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-89032194236956261062009-09-19T16:28:00.000-07:002009-09-19T16:37:32.659-07:00Obento do dia 9 de setembro: arroz integral, feijão, berinjela e bolinho de carne moída com ovo de codrona, mixirica, cenoura, maçã e alface.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SrVpXWbx26I/AAAAAAAAJ6k/b1vmNAZrSNk/s1600-h/IMG_3985.JPG"><img id="BLOGGER_PHOTO_ID_5383324779471297442" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SrVpXWbx26I/AAAAAAAAJ6k/b1vmNAZrSNk/s400/IMG_3985.JPG" border="0" /></a><br /><div>Como fazer o bolinho de carne: <a href="http://www.justbento.com/handbook/recipe-collection-mains/japanese-scotch-egg" target="xxx">Just Bento Scotch Egg</a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-8903219423695626106?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com1tag:blogger.com,1999:blog-501073707223801082.post-92009519158273726262009-09-10T18:13:00.000-07:002009-09-10T18:13:00.384-07:00Minha câmera está ruim... não sei o que acontece.<br />Obento do dia 8 de setembro: arroz integral, feijão com salsinha, alho e cebola, talo de espinafre cozido, berinjela com cebola e azeite, cenoura picada com molho de tomate, atum de lata, palmito, cenoura-florzinha, morango, tomate-cereja, alface.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SqWv0A6et0I/AAAAAAAAJ6E/Y-ELEvtS9Fc/s1600-h/IMG_3983.JPG"><img id="BLOGGER_PHOTO_ID_5378898638097266498" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SqWv0A6et0I/AAAAAAAAJ6E/Y-ELEvtS9Fc/s400/IMG_3983.JPG" border="0" /></a> Cansei de comer...<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-9200951915827372626?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-388205186707371392009-09-10T17:56:00.000-07:002009-09-10T17:56:00.404-07:00<a href="http://3.bp.blogspot.com/_4usztyTu3Us/SqWr5X7iixI/AAAAAAAAJ58/9kvcvXXnyJY/s1600-h/IMG_3980.JPG"><img id="BLOGGER_PHOTO_ID_5378894332128561938" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SqWr5X7iixI/AAAAAAAAJ58/9kvcvXXnyJY/s400/IMG_3980.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-38820518670737139?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-58464111002300189042009-09-09T17:53:00.000-07:002009-09-09T17:53:00.249-07:00Salada básica; tapioca, queijo presunto, cenoura com molho de tomate...<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SqWrVdcFd4I/AAAAAAAAJ50/l41bhfowMOo/s1600-h/IMG_3979.JPG"><img id="BLOGGER_PHOTO_ID_5378893715131955074" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SqWrVdcFd4I/AAAAAAAAJ50/l41bhfowMOo/s400/IMG_3979.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-5846411100230018904?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-39568160553828490312009-09-08T17:51:00.000-07:002009-09-08T17:51:00.494-07:00Saladinha para acompanhar o frangão:<br />Alface, palmito e tomate-cereja com azeite e pimenta do reino.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SqWqr_tgKAI/AAAAAAAAJ5s/2U0epgFZBqA/s1600-h/IMG_3975.JPG"><img id="BLOGGER_PHOTO_ID_5378893002777307138" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SqWqr_tgKAI/AAAAAAAAJ5s/2U0epgFZBqA/s400/IMG_3975.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3956816055382849031?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-46030871728067075692009-09-07T17:37:00.000-07:002009-09-07T17:51:09.061-07:00Frango a parmigiana:<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SqWqFc02aZI/AAAAAAAAJ5k/VDFSIO56YWU/s1600-h/IMG_3966.JPG"><img id="BLOGGER_PHOTO_ID_5378892340577855890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SqWqFc02aZI/AAAAAAAAJ5k/VDFSIO56YWU/s400/IMG_3966.JPG" border="0" /></a> Fiz o frango de novo, mas com tempero diferente: suco de laranja-pera, alecrim seco e muito mais queijo.<br /><div>Ai, que delícia...</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4603087172806707569?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-68839046711682633712009-09-05T17:45:00.000-07:002009-09-05T17:45:00.214-07:00Merluza empanada, abobrinha, tomate, pepino, arroz, feijão, pimentão, alface e manga<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/Sp8SLduwyBI/AAAAAAAAJ4k/MvZgLVdEGwM/s1600-h/IMG_3938.JPG"><img id="BLOGGER_PHOTO_ID_5377036468272285714" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/Sp8SLduwyBI/AAAAAAAAJ4k/MvZgLVdEGwM/s400/IMG_3938.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-6883904671168263371?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-19432093339496865682009-09-04T17:37:00.000-07:002009-09-04T17:37:00.124-07:00Obento do dia 31 de agosto: arroz, feijão, florzinhas de pimentão, atum, abobrinha enrolada, pepino, tomate, maçã e laranja<br /><br /><br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/Sp8Q0ibmfCI/AAAAAAAAJ4c/zcdbKRRcWoI/s1600-h/IMG_3935.JPG"><img id="BLOGGER_PHOTO_ID_5377034974885477410" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/Sp8Q0ibmfCI/AAAAAAAAJ4c/zcdbKRRcWoI/s400/IMG_3935.JPG" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-1943209333949686568?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-62640269465210050302009-09-04T15:35:00.000-07:002009-09-04T16:05:25.279-07:00O jantar: frango à parmegiana (imitação de parmegiana; veja a receita adiante), salada e palmito.<br /><br /><p><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SqGXnLZqLfI/AAAAAAAAJ48/-teYXRDKezQ/s1600-h/IMG_3947.JPG"><img id="BLOGGER_PHOTO_ID_5377746129388187122" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SqGXnLZqLfI/AAAAAAAAJ48/-teYXRDKezQ/s400/IMG_3947.JPG" border="0" /></a><br /><br />A marmita para o dia seguinte: o mesmo cardápio do jantar, com frutas e gohan. hummm...<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/SqGXmue_O4I/AAAAAAAAJ40/HXtkTS_UsH4/s1600-h/IMG_3948.JPG"><img id="BLOGGER_PHOTO_ID_5377746121625910146" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/SqGXmue_O4I/AAAAAAAAJ40/HXtkTS_UsH4/s400/IMG_3948.JPG" border="0" /></a> </p><p>Como preparar um frango à parmegiana (imitação)<br />Rendimento: duas porções</p><p>Tempere duas sobrecoxas de frango com 2 colheres de sopa de vinagre (eu usei vinagre de arroz), 2 dentes de alho amassados, e 1 colher de chá de sal. Coloque numa assadeira funda.<br /></p><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SqGYqqCtmLI/AAAAAAAAJ5c/hESHtbAsOwQ/s1600-h/IMG_3942.JPG"><img id="BLOGGER_PHOTO_ID_5377747288664676530" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SqGYqqCtmLI/AAAAAAAAJ5c/hESHtbAsOwQ/s400/IMG_3942.JPG" border="0" /></a>Acrescente meia lata de molho de tomate pronto. Eu usei pomarola (contém açúcar!!!) tradicional.<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/SqGYqTb4rPI/AAAAAAAAJ5U/C9wImNK9kO0/s1600-h/IMG_3944.JPG"><img id="BLOGGER_PHOTO_ID_5377747282596244722" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/SqGYqTb4rPI/AAAAAAAAJ5U/C9wImNK9kO0/s400/IMG_3944.JPG" border="0" /></a><br />Espalhe 3 torradas despedaçadas (ou croutons) sobre o molho de tomate. Eu usei torrada bauducco integral light.<br /><div><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SqGYpwqHN7I/AAAAAAAAJ5M/pyJSiF49YQY/s1600-h/IMG_3945.JPG"><img id="BLOGGER_PHOTO_ID_5377747273260677042" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SqGYpwqHN7I/AAAAAAAAJ5M/pyJSiF49YQY/s400/IMG_3945.JPG" border="0" /></a><br /><br />Cubra tudo com mussarela e queijo parmesão ralado. Salpique orégano a gosto. (Eu usei mussarela Goiabal fatiada e parmesão Vigor.)<br /><div><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SqGYpUrKfAI/AAAAAAAAJ5E/EaFBzu5tt4s/s1600-h/IMG_3946.JPG"><img id="BLOGGER_PHOTO_ID_5377747265748892674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SqGYpUrKfAI/AAAAAAAAJ5E/EaFBzu5tt4s/s400/IMG_3946.JPG" border="0" /></a><br /><br />Leve ao forno quente de deixe assar durante uns 30 minutos. </div><div></div><div>É imitação, é mais light porque não é frito. Se quiser mais light ainda, use peito de frango em vez de sobrecoxa; use mussarela light, molho light, sei lá. </div><div></div><div>Adorei esse frango. Vou fazer mais vezes!<br /><br /><br /><br /><br /><br /><br /><br /></div><div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-6264026946521005030?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-36318541080668391642009-09-03T17:50:00.000-07:002009-09-03T17:50:00.265-07:00Café da manhã de domingo: tapioca com goiabada diet e bolo de fubá diet (eu que fiz!), e achocolatado diet.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SpseqeYAYOI/AAAAAAAAJ3E/mH1zi4TnAxU/s1600-h/IMG_3912.JPG"><img id="BLOGGER_PHOTO_ID_5375924295253909730" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SpseqeYAYOI/AAAAAAAAJ3E/mH1zi4TnAxU/s400/IMG_3912.JPG" border="0" /></a><br />Almoço de domingo: salada de tomate e alface; salada de mamão e kiwi; goha, feijão com salsinha e alho e brócolis.<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/Spseqgjw18I/AAAAAAAAJ3M/p6Yyc7ritpM/s1600-h/IMG_3913.JPG"><img id="BLOGGER_PHOTO_ID_5375924295840094146" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/Spseqgjw18I/AAAAAAAAJ3M/p6Yyc7ritpM/s400/IMG_3913.JPG" border="0" /></a><br /><br /><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3631854108066839164?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-13165200954940972412009-09-02T17:52:00.000-07:002009-09-02T17:56:54.923-07:00Imitação de strogonofi de proteína de soja com requeijão e champignon, vagem, brócolis, abobrinha, arroz integral, tomate, pepino, shoyu, laranja e manga<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/Sp8T-LPbItI/AAAAAAAAJ4s/GaSkTUmt12Y/s1600-h/IMG_3941.JPG"><img id="BLOGGER_PHOTO_ID_5377038438993961682" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/Sp8T-LPbItI/AAAAAAAAJ4s/GaSkTUmt12Y/s400/IMG_3941.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-1316520095494097241?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-35167682410377917912009-09-02T17:45:00.000-07:002009-09-02T17:45:00.166-07:00Café da manhã: tapioca com queijo e achocolatado diet.<br /><br /><p><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SpsdpEytlLI/AAAAAAAAJ20/0sApjE4YB-w/s1600-h/IMG_3909.JPG"><img id="BLOGGER_PHOTO_ID_5375923171695105202" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SpsdpEytlLI/AAAAAAAAJ20/0sApjE4YB-w/s400/IMG_3909.JPG" border="0" /></a> </p><p>Almoço: mamão, mandioquinha, brocolis, azeitona, cenoura e frios.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/Spsgb8gxBlI/AAAAAAAAJ3c/BFisWB9LZDE/s1600-h/IMG_3910.JPG"><img id="BLOGGER_PHOTO_ID_5375926244668933714" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/Spsgb8gxBlI/AAAAAAAAJ3c/BFisWB9LZDE/s400/IMG_3910.JPG" border="0" /></a><br />Jantar: proteína de soja com requeijão, salsinha e vagem cozida. Brócolis com castanha de caju moída e arroz.<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/SpsgcQCaBtI/AAAAAAAAJ3k/2OEMJXRw4hg/s1600-h/IMG_3911.JPG"><img id="BLOGGER_PHOTO_ID_5375926249910306514" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/SpsgcQCaBtI/AAAAAAAAJ3k/2OEMJXRw4hg/s400/IMG_3911.JPG" border="0" /></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3516768241037791791?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-43591360348256927532009-09-01T18:26:00.000-07:002009-09-01T18:26:00.433-07:00Feijoada, mandioquinha, cenoura, folha de brócolis refogada, tomate, laranja<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SpiEA4ThgWI/AAAAAAAAJ2s/jORTcEoaA40/s1600-h/IMG_3908.JPG"><img id="BLOGGER_PHOTO_ID_5375191305915826530" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SpiEA4ThgWI/AAAAAAAAJ2s/jORTcEoaA40/s400/IMG_3908.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4359136034825692753?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-26224543989164932492009-08-31T18:19:00.000-07:002009-08-31T18:19:00.532-07:00Merluza empanada, brocolis, cenoura, mandioquinha, arroz, pepino e tomate.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SpiCmaHKHbI/AAAAAAAAJ2U/W5mnHB0o8Uk/s1600-h/IMG_3905.JPG"><img id="BLOGGER_PHOTO_ID_5375189751622671794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SpiCmaHKHbI/AAAAAAAAJ2U/W5mnHB0o8Uk/s400/IMG_3905.JPG" border="0" /></a><br /><br /><img id="BLOGGER_PHOTO_ID_5375189760310540994" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SpiCm6egesI/AAAAAAAAJ2c/CJhf5G1y8PY/s400/IMG_3906.JPG" border="0" /><br /><br />Para a sobremesa: kiwi e laranja<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SpiCnOzZ9vI/AAAAAAAAJ2k/CpwMDGub36k/s1600-h/IMG_3907.JPG"><img id="BLOGGER_PHOTO_ID_5375189765766903538" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SpiCnOzZ9vI/AAAAAAAAJ2k/CpwMDGub36k/s400/IMG_3907.JPG" border="0" /></a><br /><br /><div>Que inveja das minhas colegas de trabalho... elas não precisam comer tanto como eu e levam só um potinho de comida, e passam o dia inteiro com isso.</div><div>Já eu... eu levo a marmita que vocês veem acima, as frutas, geralmente um sanduíche de pão de forma e queijo e uma banana-passa ou chocolate diet, além do pacote de bolacha que fica no canto da minha mesa de trabalho. </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-2622454398916493249?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com1tag:blogger.com,1999:blog-501073707223801082.post-80699846477823114342009-08-30T18:13:00.000-07:002009-08-30T18:13:00.289-07:00Omelete de espinafre<br />Salsicha<br />Arroz e cenoura ralada refogada com alho e salsinha (estão embaixo da salsicha)<br />Pepino<br />Laranja<br />Mixirica<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SpiBLtoyNEI/AAAAAAAAJ2M/ftY_NJEMKuk/s1600-h/IMG_3904.JPG"><img id="BLOGGER_PHOTO_ID_5375188193495888962" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SpiBLtoyNEI/AAAAAAAAJ2M/ftY_NJEMKuk/s400/IMG_3904.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-8069984647782311434?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-44193042004977052762009-08-29T18:06:00.000-07:002009-08-29T18:06:01.256-07:00Obento do dia 24 de agosto: gohan, carne moída, berinjela, pimentão, abobrinha assados, brócolis no vapor, cenoura. Laranja e mamão.<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/Sph_967CU_I/AAAAAAAAJ2E/PNKYA0CytOM/s1600-h/IMG_3902.JPG"><img id="BLOGGER_PHOTO_ID_5375186857032307698" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/Sph_967CU_I/AAAAAAAAJ2E/PNKYA0CytOM/s400/IMG_3902.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4419304200497705276?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-1676863858020354252009-08-28T17:48:00.000-07:002009-08-28T18:04:58.124-07:00Brigadeiro de colher: eu comi um, não podia, mas comi...<br /><br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/Sph8TQaj84I/AAAAAAAAJ18/QU3tVVitqWM/s1600-h/IMG_3890.JPG"><img id="BLOGGER_PHOTO_ID_5375182825532420994" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/Sph8TQaj84I/AAAAAAAAJ18/QU3tVVitqWM/s400/IMG_3890.JPG" border="0" /></a> Bicho-de-pé:<br /><br /><div><a href="http://3.bp.blogspot.com/_4usztyTu3Us/Sph8S4x936I/AAAAAAAAJ10/GpX2nl8zl4w/s1600-h/IMG_3889.JPG"><img id="BLOGGER_PHOTO_ID_5375182819188137890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/Sph8S4x936I/AAAAAAAAJ10/GpX2nl8zl4w/s400/IMG_3889.JPG" border="0" /></a><br />Sushi de pepino: uma delícia! mamãe que fez<br /><br /><div><a href="http://2.bp.blogspot.com/_4usztyTu3Us/Sph8SQVa9II/AAAAAAAAJ1s/pJVMXaWHM30/s1600-h/IMG_3888.JPG"><img id="BLOGGER_PHOTO_ID_5375182808330990722" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/Sph8SQVa9II/AAAAAAAAJ1s/pJVMXaWHM30/s400/IMG_3888.JPG" border="0" /></a><br /><br />Berinjela, abobrinha, uva-passa e pimentão: uma delícia! Minha irmã que fez!<br /><br /><div><a href="http://4.bp.blogspot.com/_4usztyTu3Us/Sph8SA89-CI/AAAAAAAAJ1k/yNCwxECr9zs/s1600-h/IMG_3887.JPG"><img id="BLOGGER_PHOTO_ID_5375182804201895970" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/Sph8SA89-CI/AAAAAAAAJ1k/yNCwxECr9zs/s400/IMG_3887.JPG" border="0" /></a><br /><br /><br /><br /><br /><div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-167686385802035425?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-37025510512807763402009-08-24T16:38:00.000-07:002009-08-24T16:38:00.403-07:00Obento do dia 21 de agosto: arroz integral, abobrinha-rolinho, cenoura-florzinha, pimentão e tamagoyaki com nori; mixirica e maçã.<br /><br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/So3e_lGh97I/AAAAAAAAJ08/A-eHbw9e7g0/s1600-h/IMG_3876.JPG"><img id="BLOGGER_PHOTO_ID_5372195114395498418" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/So3e_lGh97I/AAAAAAAAJ08/A-eHbw9e7g0/s400/IMG_3876.JPG" border="0" /></a><br /><br /><br /><div>Como fazer o rolinho de abobrinha: </div><div>Cortar em fatias bem finas no sentido do comprimento. O cortador de legumes facilita o trabalho.</div><br /><br /><p><br /></p><p><a href="http://1.bp.blogspot.com/_4usztyTu3Us/So3fAarURVI/AAAAAAAAJ1M/xzansUvLCRk/s1600-h/IMG_3873.JPG"><img id="BLOGGER_PHOTO_ID_5372195128776869202" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/So3fAarURVI/AAAAAAAAJ1M/xzansUvLCRk/s400/IMG_3873.JPG" border="0" /></a> </p><p>Levar as fatias ao microondas por 2 minutos e depois escorrer a água.<br /></p><br /><br /><br /><br /><br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/So3fAECdnZI/AAAAAAAAJ1E/IDu-PvfQ7kc/s1600-h/IMG_3875.JPG"><img id="BLOGGER_PHOTO_ID_5372195122699935122" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/So3fAECdnZI/AAAAAAAAJ1E/IDu-PvfQ7kc/s400/IMG_3875.JPG" border="0" /></a><br />Enrolar umas 5 ou 6 fatias.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3702551051280776340?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-45511148411935468302009-08-23T17:55:00.000-07:002009-08-23T17:55:00.338-07:00Obento do dia 19 de agosto: camarão com limão e azeite, gohan (com florzinhas de berinjela), tamagoyaki com nori, espinafre, berinjela, mixirica e kiwi.<br /><br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SotOvMPOQiI/AAAAAAAAJ00/LH1F1xppHAE/s1600-h/IMG_3872.JPG"><img id="BLOGGER_PHOTO_ID_5371473553215341090" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SotOvMPOQiI/AAAAAAAAJ00/LH1F1xppHAE/s400/IMG_3872.JPG" border="0" /></a><br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SotOuhBWRYI/AAAAAAAAJ0s/tek8uZ42T6Y/s1600-h/IMG_3871.JPG"><img id="BLOGGER_PHOTO_ID_5371473541614421378" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SotOuhBWRYI/AAAAAAAAJ0s/tek8uZ42T6Y/s400/IMG_3871.JPG" border="0" /></a><br /><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4551114841193546830?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-17870657108513182592009-08-22T17:46:00.000-07:002009-08-22T17:46:00.656-07:00Obento do dia 18 de agosto: gohan, umeboshi, salmão grelhado, pimentão com shoyu e gergelim, kiwi, morango e alface (embaixo das frutas).<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SotL6whXtXI/AAAAAAAAJ0k/uvk0u9U3eY0/s1600-h/IMG_3870.JPG"><img id="BLOGGER_PHOTO_ID_5371470453398812018" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SotL6whXtXI/AAAAAAAAJ0k/uvk0u9U3eY0/s400/IMG_3870.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-1787065710851318259?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-66320797602590948602009-08-21T17:19:00.000-07:002009-08-21T17:19:00.509-07:00Alface, ervilha, gohan, filé mignon picado com milho e salsinha.<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SodQrv1s7eI/AAAAAAAAJz8/ly0zSKKDBw8/s1600-h/IMG_3856.JPG"><img id="BLOGGER_PHOTO_ID_5370349793168911842" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SodQrv1s7eI/AAAAAAAAJz8/ly0zSKKDBw8/s400/IMG_3856.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-6632079760259094860?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-82755770681581856982009-08-20T17:09:00.000-07:002009-08-20T17:09:00.753-07:00Um lanchinho numa tarde de sábado: bolo de caneca.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SodOfyNFjrI/AAAAAAAAJz0/DFxj3vrTNyk/s1600-h/IMG_3857.JPG"><img id="BLOGGER_PHOTO_ID_5370347388622180018" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SodOfyNFjrI/AAAAAAAAJz0/DFxj3vrTNyk/s400/IMG_3857.JPG" border="0" /></a> A textura é esquisita, mas o bolo é muito gostoso.<br /><div><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SodOfWiArxI/AAAAAAAAJzs/6PycASoq4_E/s1600-h/IMG_3858.JPG"><img id="BLOGGER_PHOTO_ID_5370347381193748242" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SodOfWiArxI/AAAAAAAAJzs/6PycASoq4_E/s400/IMG_3858.JPG" border="0" /></a><br />Receita: 1 ovo, 1 colher de adoçante de culinária, 2 colheres de farinha de trigo, 1 colher de café de fermento em pó, 1 colher de sopa de óleo. Mistura tudo. Assa no microondas por 2 minutos. </div><div>~~~~~~~~~~~</div><div>Ai, hoje eu comi no McDonald's... e não resisti, comi catchup... depois tomei café com açúcar...</div><div>Mas o chocolate Alpino e o bolo de banana eram diet.<br /></div><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-8275577068158185698?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-51375783950848581732009-08-19T16:58:00.000-07:002009-08-19T16:58:00.558-07:00No bowl, eu coloquei arroz, feijão e mandioquinha. No separador de silicone, eu levei o kiwi. Na parte de cima, eu coloquei alface e maçã.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SodMPjiPCBI/AAAAAAAAJzk/CO5u4DSvR8M/s1600-h/IMG_3859.JPG"><img id="BLOGGER_PHOTO_ID_5370344910783186962" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SodMPjiPCBI/AAAAAAAAJzk/CO5u4DSvR8M/s400/IMG_3859.JPG" border="0" /></a>Mas o bowl não é apropriado para levar muitos okazu (okazu significa mistura em português). Fica tudo muito misturado...<br /><div><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SodMO58jO_I/AAAAAAAAJzc/EVsnnNGOqQM/s1600-h/IMG_3860.JPG"><img id="BLOGGER_PHOTO_ID_5370344899619273714" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SodMO58jO_I/AAAAAAAAJzc/EVsnnNGOqQM/s400/IMG_3860.JPG" border="0" /></a><br />O mais legal é que minha bentobox tem alça para carregar...<br /><div><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SodMOAlNw4I/AAAAAAAAJzU/6_oEDMV51Ko/s1600-h/IMG_3861.JPG"><img id="BLOGGER_PHOTO_ID_5370344884220576642" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SodMOAlNw4I/AAAAAAAAJzU/6_oEDMV51Ko/s400/IMG_3861.JPG" border="0" /></a><br /><br />Comprei numa loja de utilidades domésticas em Osasco e custou 16 reais.<br /><div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-5137578395084858173?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-2705922987451043592009-08-18T17:16:00.000-07:002009-08-18T17:16:00.278-07:00Obento dia 14 de agosto: alface crespa, alface holandesa, shoyu e vinagre, ervilha torta cozida, arroz integral, frango ensopado desfiado, abobrinha sautée com azeite e alho.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SoX-sTIVSkI/AAAAAAAAJy8/-3BiLRIQuyQ/s1600-h/IMG_3855.JPG"><img id="BLOGGER_PHOTO_ID_5369978167712107074" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SoX-sTIVSkI/AAAAAAAAJy8/-3BiLRIQuyQ/s400/IMG_3855.JPG" border="0" /></a><br />Duas abobrinhas médias por 80 centavos.<br />Lavei, piquei, coloquei na panela com um dente de alho amassado, aproximadamente 3 colheres de sopa de azeite, 1 colher de café de sal, e refoguei durante uns 5 minutos.<br /><br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SoX-r-6AtSI/AAAAAAAAJy0/ddUL0Igk8xo/s1600-h/IMG_3852.JPG"><img id="BLOGGER_PHOTO_ID_5369978162283328802" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SoX-r-6AtSI/AAAAAAAAJy0/ddUL0Igk8xo/s400/IMG_3852.JPG" border="0" /></a><br />Fácil.<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-270592298745104359?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-47716742913338323452009-08-17T17:11:00.000-07:002009-08-17T17:11:00.140-07:00Obento do dia 13 de agosto: brócolis, mandioquinha, bife de pernil de porco com missô, macarrão integral, molho de tomate sugarfree com bacon e salsinha, pepino e morango.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SoX9jA0nB6I/AAAAAAAAJys/-2QbZ2RRoO4/s1600-h/IMG_3851.JPG"><img id="BLOGGER_PHOTO_ID_5369976908667094946" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SoX9jA0nB6I/AAAAAAAAJys/-2QbZ2RRoO4/s400/IMG_3851.JPG" border="0" /></a> A minha marmita é a mais fofa de todas!<br /><div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4771674291333832345?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-32033356890368573612009-08-17T16:24:00.000-07:002009-08-17T16:32:51.730-07:00Obento de hoje: mixirica, maçã, pepino, alface, salsicha, onigiri com umeboshi, cenoura cozida e romeu e julieta sugarfree.<br /><br /><p><a href="http://4.bp.blogspot.com/_4usztyTu3Us/Sonnra97bvI/AAAAAAAAJ0c/xH8XmqpUusM/s1600-h/IMG_3869.JPG"><img id="BLOGGER_PHOTO_ID_5371078763775487730" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/Sonnra97bvI/AAAAAAAAJ0c/xH8XmqpUusM/s400/IMG_3869.JPG" border="0" /></a><br />A salsicha eu fiz assim:<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/Sonnqaz5mmI/AAAAAAAAJ0M/ZcdUB_f6qk4/s1600-h/IMG_3867.JPG"><img id="BLOGGER_PHOTO_ID_5371078746553555554" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/Sonnqaz5mmI/AAAAAAAAJ0M/ZcdUB_f6qk4/s400/IMG_3867.JPG" border="0" /></a><br />Cortei e cozinhei. E ficou com cara de polvo.<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/Sonnq_tNO0I/AAAAAAAAJ0U/85B-tv7lzUI/s1600-h/IMG_3868.JPG"><img id="BLOGGER_PHOTO_ID_5371078756457593666" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/Sonnq_tNO0I/AAAAAAAAJ0U/85B-tv7lzUI/s400/IMG_3868.JPG" border="0" /></a><br />O onigiri tinha umeboshi dentro e fora.</p><p><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SonnqCe2WyI/AAAAAAAAJ0E/koYPX-Sb9aw/s1600-h/IMG_3865.JPG"><img id="BLOGGER_PHOTO_ID_5371078740022811426" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SonnqCe2WyI/AAAAAAAAJ0E/koYPX-Sb9aw/s400/IMG_3865.JPG" border="0" /></a> </p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3203335689036857361?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-39235822665877269092009-08-16T17:38:00.000-07:002009-08-16T17:38:00.745-07:00Banana-da-terra grelhada:<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SoYFDVFWz1I/AAAAAAAAJzM/Ue6wHahK8Xg/s1600-h/IMG_3831.JPG"><img id="BLOGGER_PHOTO_ID_5369985160443252562" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SoYFDVFWz1I/AAAAAAAAJzM/Ue6wHahK8Xg/s400/IMG_3831.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3923582266587726909?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-27165727622518672862009-08-15T17:43:00.000-07:002009-08-16T06:43:39.217-07:00Meu obento do dia 11 de agosto (sentido horário): <a href="http://banana-assada.blogspot.com/2009/08/como-cozinhar-brocolis-al-dente.html" target="xxx">brócolis al dente</a>, sunomono (pepino, wakame e gergelim), molho do sunomono (shoyu, vinagre de arroz e adoçante), alface holandesa, alface crespa, morangos, maçã-coelhinho, <a href="http://banana-assada.blogspot.com/2009/08/leite-condensado-diet-e-bolo-de-coco.html" target="xxx">bolo de coco sugarfree</a>, filé de pernil de porco grelhado no george foreman com missô, tamagoyaki com nori, arroz integral tio joão.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SoIR45JKd8I/AAAAAAAAJyc/XJlIb7oFn9k/s1600-h/IMG_3845.JPG"><img id="BLOGGER_PHOTO_ID_5368873374888654786" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SoIR45JKd8I/AAAAAAAAJyc/XJlIb7oFn9k/s400/IMG_3845.JPG" border="0" /></a><br />Como eu embrulhei tudo: o bolo ficou separado num papel alumínio porque era apenas um lanchinho para o meio da manhã; o restante foi fechado em potinhos com tampa antivazamento e empilhado em cima do furoshiki, em diagonal.<br /><div><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SoIR4tPgbQI/AAAAAAAAJyU/EjjdCMUSMog/s1600-h/IMG_3846.JPG"><img id="BLOGGER_PHOTO_ID_5368873371694034178" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SoIR4tPgbQI/AAAAAAAAJyU/EjjdCMUSMog/s400/IMG_3846.JPG" border="0" /></a><br />Amarram-se as duas pontas opostas.<br /><div><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SoIR4PKTcPI/AAAAAAAAJyM/fyWY9G-ae8E/s1600-h/IMG_3847.JPG"><img id="BLOGGER_PHOTO_ID_5368873363619148018" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SoIR4PKTcPI/AAAAAAAAJyM/fyWY9G-ae8E/s400/IMG_3847.JPG" border="0" /></a><br /><br />Amarram-se as outras duas pontas opostas.<br /><div><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SoIR3jTNRhI/AAAAAAAAJyE/UOrC5qvst9M/s1600-h/IMG_3848.JPG"><img id="BLOGGER_PHOTO_ID_5368873351845332498" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SoIR3jTNRhI/AAAAAAAAJyE/UOrC5qvst9M/s400/IMG_3848.JPG" border="0" /></a><br /><br />Amarram-se novamente duas pontas opostas para formar uma alça. Está pronta uma trouxinha básica de fusoshiki!<br /><br /><div><a href="http://3.bp.blogspot.com/_4usztyTu3Us/SoIR3aXV2JI/AAAAAAAAJx8/kLq8sIcfARc/s1600-h/IMG_3849.JPG"><img id="BLOGGER_PHOTO_ID_5368873349446752402" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/SoIR3aXV2JI/AAAAAAAAJx8/kLq8sIcfARc/s400/IMG_3849.JPG" border="0" /></a><br /><br />Para as pessoas que gostam de estar na moda, o furoshiki é a febre do momento, pois ganhou "status de ecobag", ou seja, ficou chique!<br /><br /><br /><div></div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-2716572762251867286?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-7045172445197473212009-08-14T17:48:00.000-07:002009-08-14T17:48:00.627-07:00Separe o maço de brócolis em raminhos, lave e escorra o excesso de água.<br />Coloque numa tigela com tampa - que possa ir ao microondas - e acrescente 1 a 2 colheres de sopa de água e sal a gosto.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/Sn9u-NcxPzI/AAAAAAAAJx0/wIL9bjrJAOM/s1600-h/IMG_3832.JPG"><img id="BLOGGER_PHOTO_ID_5368131295890194226" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/Sn9u-NcxPzI/AAAAAAAAJx0/wIL9bjrJAOM/s400/IMG_3832.JPG" border="0" /></a><br />Leve ao microondas por 1 ou 2 minutos dependendo da quantidade de brócolis e da potência do microondas. Atenção: a tampa não pode ser hermética, ou seja, deve permitir um pouco a saída do vapor.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/Sn9u9nR2Y6I/AAAAAAAAJxs/KvDQdFYLfgI/s1600-h/IMG_3833.JPG"><img id="BLOGGER_PHOTO_ID_5368131285643846562" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/Sn9u9nR2Y6I/AAAAAAAAJxs/KvDQdFYLfgI/s400/IMG_3833.JPG" border="0" /></a><br />Está pronto! cuidado para não se queimar!<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/Sn9u9aaZmYI/AAAAAAAAJxk/f6uUalEmgro/s1600-h/IMG_3834.JPG"><img id="BLOGGER_PHOTO_ID_5368131282190047618" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/Sn9u9aaZmYI/AAAAAAAAJxk/f6uUalEmgro/s400/IMG_3834.JPG" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-704517244519747321?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-64753430381718060082009-08-14T17:28:00.000-07:002009-08-14T17:34:45.490-07:00Bom dia com alegria!<br />Meu café da manhã do dia 13 de agosto: café iguaçu solúvel com leite em pó e as tradicionais bananas-da-terra cozidas.<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/SoYBha4CWLI/AAAAAAAAJzE/iuf6JoU-TuU/s1600-h/IMG_3850.JPG"><img id="BLOGGER_PHOTO_ID_5369981279347562674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/SoYBha4CWLI/AAAAAAAAJzE/iuf6JoU-TuU/s400/IMG_3850.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-6475343038171806008?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-16058770188407115662009-08-13T17:47:00.000-07:002009-08-13T17:47:00.386-07:00Obento do dia 10 de agosto:<br />Alface crespa e alface holandesa, shoyu e aceto balsâmico.<br />Morango.<br />Macarrão integral e brócolis.<br />Molho a bolonhesa a moda do Mundinho: além da carne moída, tem milho, salsinha e berinjela.<br /><br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/Sn9tiVGdoGI/AAAAAAAAJxc/3YpQzXIz3WQ/s1600-h/IMG_3841.JPG"><img id="BLOGGER_PHOTO_ID_5368129717396152418" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/Sn9tiVGdoGI/AAAAAAAAJxc/3YpQzXIz3WQ/s400/IMG_3841.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-1605877018840711566?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-34251423686744192912009-08-12T17:21:00.000-07:002009-08-12T17:21:00.664-07:00Tentei fazer leite condensado dietético. Os ingredientes são: 1 xícara de leite em pó, meia xícara de adoçante de culinária, meia xícara de água fervente e uma colher de sopa de margarina sem sal. (Eu usei leite da marca Sereníssima integral, adoçante da marca Taeq e margarina de culinária Doriana.)<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/Sn9opaVYJZI/AAAAAAAAJw0/E8nwaUccMIA/s1600-h/IMG_3828.JPG"><img id="BLOGGER_PHOTO_ID_5368124341501830546" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/Sn9opaVYJZI/AAAAAAAAJw0/E8nwaUccMIA/s400/IMG_3828.JPG" border="0" /></a><br />Modo de fazer: bater no liquidificador durante pelo menos 5 minutos.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/Sn9oqY8DoJI/AAAAAAAAJxU/qkULGP8-3Zc/s1600-h/IMG_3829.JPG"><img id="BLOGGER_PHOTO_ID_5368124358307061906" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/Sn9oqY8DoJI/AAAAAAAAJxU/qkULGP8-3Zc/s400/IMG_3829.JPG" border="0" /></a><br />Ficou mais cremoso do que o leite condensado normal. Depois que ficou na geladeira ficou bem duro, parecendo um pudim de pão.<a href="http://2.bp.blogspot.com/_4usztyTu3Us/Sn9oqLfwV7I/AAAAAAAAJxM/mqnsSS7ofH4/s1600-h/IMG_3830.JPG"><img id="BLOGGER_PHOTO_ID_5368124354698696626" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/Sn9oqLfwV7I/AAAAAAAAJxM/mqnsSS7ofH4/s400/IMG_3830.JPG" border="0" /></a><br />Para fazer o bolo de coco eu usei uma receita de leite condensado descrita acima, 3 ovos e uma pacote de 100 g de coco ralado sem açúcar. Bati tudo no liquidificador e assei em forma untada e enfarinhada.<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/Sn9op8Dm7_I/AAAAAAAAJxE/eOF7RxhfDA0/s1600-h/IMG_3837.JPG"><img id="BLOGGER_PHOTO_ID_5368124350554107890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/Sn9op8Dm7_I/AAAAAAAAJxE/eOF7RxhfDA0/s400/IMG_3837.JPG" border="0" /></a><br />Como eu esqueci de mudar a altura da grade do forno que estava muito baixa, meu bolo acabou queimando um pouco no fundo.<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/Sn9opiGk_GI/AAAAAAAAJw8/ex-c7HVPJdI/s1600-h/IMG_3842.JPG"><img id="BLOGGER_PHOTO_ID_5368124343587241058" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/Sn9opiGk_GI/AAAAAAAAJw8/ex-c7HVPJdI/s400/IMG_3842.JPG" border="0" /></a><br />Foi só cortar a parte queimada. O bolo ficou com uma textura bem fofa apesar de não ter sido usado fermento. E ficou mais gostoso do que eu imaginava...<br /><br /><br /><br /><br /><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-3425142368674419291?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-73725776465417361092009-08-11T18:20:00.000-07:002009-08-15T16:17:45.354-07:00Arroz com as rebarbas da cenoura em formato de flor, shimeji e alface.<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/SnuBtsLRuEI/AAAAAAAAJwg/hI_kRoYL9Io/s1600-h/IMG_3816.JPG"><img id="BLOGGER_PHOTO_ID_5367026002894633026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/SnuBtsLRuEI/AAAAAAAAJwg/hI_kRoYL9Io/s400/IMG_3816.JPG" border="0" /></a><br />Ninguém acredita que eu cozinho.<br /><div><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SnuBtb7zJWI/AAAAAAAAJwY/zPFSau3i9n8/s1600-h/IMG_3814.JPG"><img id="BLOGGER_PHOTO_ID_5367025998534747490" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SnuBtb7zJWI/AAAAAAAAJwY/zPFSau3i9n8/s400/IMG_3814.JPG" border="0" /></a><br />Receita do shimeji a moda do Mundinho (duas porções):</div><div>Lavar bem duas xícaras de shimejis e escorrer o excesso de água.</div><div>Aquecer 1 colher de sopa de margarina.</div><div>Fritar os shimejis nessa margarina.</div><div>Acrescentar 1 colher de sopa de saque mirin. Deixar evaporar.</div><div>Acrescentar 1 colher de sopa de shoyu e 1 pitada de adoçante de culinária.</div><div>Tá pronto!<br /></div><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-7372577646541736109?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-59984781642557266642009-08-11T18:02:00.000-07:002009-08-11T18:05:48.382-07:00No dia 10 de agosto, o rango foi:<br />Banana-da-terra cozida, cenoura-florzinha cozida, ervilha torta cozida, arroz integral, feijão com linguiça calabresa. Além disso, não apareceram na foto: o bolo de coco sugarfree e o pão integral com queijo prato e mortadela.<br /><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SoIU4pYfUII/AAAAAAAAJyk/yOTaMtZWI-I/s1600-h/IMG_3844.JPG"><img id="BLOGGER_PHOTO_ID_5368876669192851586" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SoIU4pYfUII/AAAAAAAAJyk/yOTaMtZWI-I/s400/IMG_3844.JPG" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-5998478164255726664?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-26037323240457248692009-08-10T18:13:00.000-07:002009-08-10T18:13:00.621-07:00Marmita do dia 6 de agosto: legumes cozidos, tamagoyaki, shimeji com shoyu, arroz e cereais. Não apareceram na foto a banana e o mamão.<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/SnuAYg0l7vI/AAAAAAAAJwQ/6x50vXmMFdM/s1600-h/IMG_3819.JPG"><img id="BLOGGER_PHOTO_ID_5367024539557818098" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/SnuAYg0l7vI/AAAAAAAAJwQ/6x50vXmMFdM/s400/IMG_3819.JPG" border="0" /></a><br /><div><a href="http://2.bp.blogspot.com/_4usztyTu3Us/SnuAYSEn88I/AAAAAAAAJwI/O0TEVhqpvXk/s1600-h/IMG_3818.JPG"><img id="BLOGGER_PHOTO_ID_5367024535598527426" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4usztyTu3Us/SnuAYSEn88I/AAAAAAAAJwI/O0TEVhqpvXk/s400/IMG_3818.JPG" border="0" /></a><br /><br /><div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-2603732324045724869?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-54209981213392131822009-08-09T18:08:00.000-07:002009-08-09T18:08:00.265-07:00Outra importante aquisição da Liberdade: uma forma de oniguiri:<br /><a href="http://3.bp.blogspot.com/_4usztyTu3Us/Snt-1O3NakI/AAAAAAAAJv4/hENtJ_gKiY4/s1600-h/IMG_3822.JPG"><img id="BLOGGER_PHOTO_ID_5367022833929906754" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_4usztyTu3Us/Snt-1O3NakI/AAAAAAAAJv4/hENtJ_gKiY4/s400/IMG_3822.JPG" border="0" /></a><br />Tentei fazer com arroz integral comum, mas não deu muita liga. O melhor mesmo é arroz japonês.<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/Snt-1dflpDI/AAAAAAAAJwA/1x6bGVL1JlQ/s1600-h/IMG_3823.JPG"><img id="BLOGGER_PHOTO_ID_5367022837857362994" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/Snt-1dflpDI/AAAAAAAAJwA/1x6bGVL1JlQ/s400/IMG_3823.JPG" border="0" /></a><br /><br /><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-5420998121339213182?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-58324677652724818962009-08-08T18:04:00.000-07:002009-08-09T16:54:37.764-07:00Minha marmita da sexta-feira, dia 7 de agosto:<br /><a href="http://4.bp.blogspot.com/_4usztyTu3Us/Snt924R76SI/AAAAAAAAJvw/qHEJp2V7gEU/s1600-h/IMG_3824.JPG"><img id="BLOGGER_PHOTO_ID_5367021762716100898" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_4usztyTu3Us/Snt924R76SI/AAAAAAAAJvw/qHEJp2V7gEU/s400/IMG_3824.JPG" border="0" /></a> Arroz integral, umeboshi, maçã, morango (embaixo da maçã), picadinho de cenoura, vagem e abobrinha temperado com orégano, <a href="http://banana-assada.blogspot.com/2009/06/kibe.html" target="xxx">kibe</a> com carne moída e banana.<br />Além desse almoço ainda levei pão de queijo e goiabada diet.<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-5832467765272481896?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0tag:blogger.com,1999:blog-501073707223801082.post-41619656753658456822009-08-08T12:54:00.000-07:002009-08-08T12:59:24.301-07:00Salada: alface crespa, alface holandesa (incrivelmente crocante!), alface americana e morango.<br /><a href="http://1.bp.blogspot.com/_4usztyTu3Us/Sn3Yj-meVlI/AAAAAAAAJwo/mFshBzbl-eU/s1600-h/IMG_3826.JPG"><img id="BLOGGER_PHOTO_ID_5367684443506890322" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_4usztyTu3Us/Sn3Yj-meVlI/AAAAAAAAJwo/mFshBzbl-eU/s400/IMG_3826.JPG" border="0" /></a> Além da salada, eu comi banana-nanica, arroz integral, linguiça toscana cozida, bacon refogado com cenoura e folha de brocoli.<br />hum...<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/501073707223801082-4161965675365845682?l=banana-assada.blogspot.com' alt='' /></div>It's me!http://www.blogger.com/profile/07444442712763255374noreply@blogger.com0